Head-to-Head Analysis

Turkey Sausage Links vs Organic Raspberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
VS
Package of Organic Raspberry Fruit Spread

Organic Raspberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
167 kcal
1.5g
Sugars
38.9g
11.8g
Fat
0g
19.1g
Protein
0g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Turkey Sausage Links and Organic Raspberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sausage Links is the more energy-dense option here, packing 24 more calories per 100g than Organic Raspberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Sausage Links takes the lead with only 1.47g of sugar per 100g, whereas Organic Raspberry Fruit Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Sausage Links offers a protein boost with 19.1g per 100g, outperforming Organic Raspberry Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Turkey Sausage Links or Organic Raspberry Fruit Spread?

It depends on your goals. Turkey Sausage Links has 191 calories, while Organic Raspberry Fruit Spread has 167 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Links vegan?

No, Turkey Sausage Links is not certified vegan.

What is the calorie difference between Turkey Sausage Links and Organic Raspberry Fruit Spread?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.