Head-to-Head Analysis

Turkey Sausage Patties vs Organic Chicken Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sausage Patties

Turkey Sausage Patties

Not Vegan
VS
Top Pick
Package of Organic Chicken Tenders

Organic Chicken Tenders

Not Vegan
Nutritional Facts (per 100g)
307 kcal
Energy
90 kcal
3.8g
Sugars
0g
19.2g
Fat
0.8g
30.7g
Protein
20.7g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Turkey Sausage Patties and Organic Chicken Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sausage Patties is the more energy-dense option here, packing 217 more calories per 100g than Organic Chicken Tenders. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Turkey Sausage Patties contains significantly more sugar (3.84g) compared to the milder Organic Chicken Tenders (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chicken Tenders is undeniably the healthier pick.

Looking to build muscle? Turkey Sausage Patties offers a protein boost with 30.7g per 100g, outperforming Organic Chicken Tenders in this category.

Frequently Asked Questions

Which is healthier: Turkey Sausage Patties or Organic Chicken Tenders?

It depends on your goals. Turkey Sausage Patties has 307 calories, while Organic Chicken Tenders has 90 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Patties vegan?

No, Turkey Sausage Patties is not certified vegan.

What is the calorie difference between Turkey Sausage Patties and Organic Chicken Tenders?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.