Turkey Sausage Patties vs Traditional Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Sausage Patties
Traditional Refried Beans
The Verdict: Which is Better?
When placing Turkey Sausage Patties and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Sausage Patties is the more energy-dense option here, packing 116 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Turkey Sausage Patties offers a protein boost with 19.1g per 100g, outperforming Traditional Refried Beans in this category.
Frequently Asked Questions
Which is healthier: Turkey Sausage Patties or Traditional Refried Beans?
It depends on your goals. Turkey Sausage Patties has 191 calories, while Traditional Refried Beans has 75 calories. Check the detailed table above for sugar and fat content.
Is Turkey Sausage Patties vegan?
No, Turkey Sausage Patties is not certified vegan.
What is the calorie difference between Turkey Sausage Patties and Traditional Refried Beans?
There is a difference of 116 calories per 100g between the two products.
