Turkey Sausage Patties vs Uncured pepperoni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Turkey Sausage Patties

Uncured pepperoni
The Verdict: Which is Better?
When placing Turkey Sausage Patties and Uncured pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Sausage Patties is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey Sausage Patties contains significantly more sugar (1.47g) compared to the milder Uncured pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncured pepperoni is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turkey Sausage Patties or Uncured pepperoni?
It depends on your goals. Turkey Sausage Patties has 191 calories, while Uncured pepperoni has 357 calories. Check the detailed table above for sugar and fat content.
Is Turkey Sausage Patties vegan?
No, Turkey Sausage Patties is not certified vegan.
What is the calorie difference between Turkey Sausage Patties and Uncured pepperoni?
There is a difference of 166 calories per 100g between the two products.




