Turkey Stick Rosemary vs Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Stick Rosemary
Trail Mix
The Verdict: Which is Better?
When placing Turkey Stick Rosemary and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Stick Rosemary is the more energy-dense option here, packing 126 more calories per 100g than Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey Stick Rosemary takes the lead with only 0g of sugar per 100g, whereas Trail Mix contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Stick Rosemary offers a protein boost with 32.1g per 100g, outperforming Trail Mix in this category.
Frequently Asked Questions
Which is healthier: Turkey Stick Rosemary or Trail Mix?
It depends on your goals. Turkey Stick Rosemary has 286 calories, while Trail Mix has 160 calories. Check the detailed table above for sugar and fat content.
Is Turkey Stick Rosemary vegan?
No, Turkey Stick Rosemary is not certified vegan.
What is the calorie difference between Turkey Stick Rosemary and Trail Mix?
There is a difference of 126 calories per 100g between the two products.
