Head-to-Head Analysis

Turkey Summer Sausage vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Summer Sausage

Turkey Summer Sausage

Not Vegan
VS
Top Pick
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
161 kcal
1.8g
Sugars
0.9g
7.1g
Fat
6.3g
21.4g
Protein
20.5g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Turkey Summer Sausage and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Summer Sausage is the more energy-dense option here, packing 0 more calories per 100g than Lightly Breaded Chicken Breast Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey Summer Sausage or Lightly Breaded Chicken Breast Chunks?

It depends on your goals. Turkey Summer Sausage has 161 calories, while Lightly Breaded Chicken Breast Chunks has 161 calories. Check the detailed table above for sugar and fat content.

Is Turkey Summer Sausage vegan?

No, Turkey Summer Sausage is not certified vegan.

What is the calorie difference between Turkey Summer Sausage and Lightly Breaded Chicken Breast Chunks?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.