Head-to-Head Analysis

Turkey & Swiss On Cranberry Bread vs ORIGINAL POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey & Swiss On Cranberry Bread

Turkey & Swiss On Cranberry Bread

Not Vegan
VS
Top Pick
Package of ORIGINAL POPCORN

ORIGINAL POPCORN

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
500 kcal
13.9g
Sugars
0g
9.1g
Fat
35.7g
13.9g
Protein
1g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Turkey & Swiss On Cranberry Bread and ORIGINAL POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey & Swiss On Cranberry Bread is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey & Swiss On Cranberry Bread contains significantly more sugar (13.9g) compared to the milder ORIGINAL POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL POPCORN is undeniably the healthier pick.

Looking to build muscle? Turkey & Swiss On Cranberry Bread offers a protein boost with 13.9g per 100g, outperforming ORIGINAL POPCORN in this category.

Frequently Asked Questions

Which is healthier: Turkey & Swiss On Cranberry Bread or ORIGINAL POPCORN?

It depends on your goals. Turkey & Swiss On Cranberry Bread has 224 calories, while ORIGINAL POPCORN has 500 calories. Check the detailed table above for sugar and fat content.

Is Turkey & Swiss On Cranberry Bread vegan?

No, Turkey & Swiss On Cranberry Bread is not certified vegan.

What is the calorie difference between Turkey & Swiss On Cranberry Bread and ORIGINAL POPCORN?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.