Turkey & White Cheddar Bites vs Better Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & White Cheddar Bites
Better Sour
The Verdict: Which is Better?
When placing Turkey & White Cheddar Bites and Better Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey & White Cheddar Bites is the more energy-dense option here, packing 193 more calories per 100g than Better Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey & White Cheddar Bites takes the lead with only 4.44g of sugar per 100g, whereas Better Sour contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & White Cheddar Bites offers a protein boost with 16.7g per 100g, outperforming Better Sour in this category.
Frequently Asked Questions
Which is healthier: Turkey & White Cheddar Bites or Better Sour?
It depends on your goals. Turkey & White Cheddar Bites has 311 calories, while Better Sour has 118 calories. Check the detailed table above for sugar and fat content.
Is Turkey & White Cheddar Bites vegan?
No, Turkey & White Cheddar Bites is not certified vegan.
What is the calorie difference between Turkey & White Cheddar Bites and Better Sour?
There is a difference of 193 calories per 100g between the two products.
