Head-to-Head Analysis

Turkish apricots vs organic nutrition plant protein shake vanilla bean flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkish apricots

Turkish apricots

Not Vegan
VS
Top Pick
Package of organic nutrition plant protein shake vanilla bean flavored

organic nutrition plant protein shake vanilla bean flavored

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
69.7 kcal
39.3g
Sugars
3g
0g
Fat
1.8g
3.6g
Protein
4.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Turkish apricots and organic nutrition plant protein shake vanilla bean flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkish apricots is the more energy-dense option here, packing 180 more calories per 100g than organic nutrition plant protein shake vanilla bean flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Turkish apricots contains significantly more sugar (39.285714285714g) compared to the milder organic nutrition plant protein shake vanilla bean flavored (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, organic nutrition plant protein shake vanilla bean flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkish apricots or organic nutrition plant protein shake vanilla bean flavored?

It depends on your goals. Turkish apricots has 250 calories, while organic nutrition plant protein shake vanilla bean flavored has 69.7 calories. Check the detailed table above for sugar and fat content.

Is Turkish apricots vegan?

No, Turkish apricots is not certified vegan.

What is the calorie difference between Turkish apricots and organic nutrition plant protein shake vanilla bean flavored?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.