Head-to-Head Analysis

Turmeric and ginger gummies vs Mini Oatmeal Iced Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turmeric and ginger gummies

Turmeric and ginger gummies

Not Vegan
VS
Top Pick
Package of Mini Oatmeal Iced Cookies

Mini Oatmeal Iced Cookies

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
464 kcal
66.7g
Sugars
39.3g
0g
Fat
17.9g
0g
Protein
3.6g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Turmeric and ginger gummies and Mini Oatmeal Iced Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turmeric and ginger gummies is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turmeric and ginger gummies contains significantly more sugar (66.666666666667g) compared to the milder Mini Oatmeal Iced Cookies (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Oatmeal Iced Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turmeric and ginger gummies or Mini Oatmeal Iced Cookies?

It depends on your goals. Turmeric and ginger gummies has 416.66666666667 calories, while Mini Oatmeal Iced Cookies has 464 calories. Check the detailed table above for sugar and fat content.

Is Turmeric and ginger gummies vegan?

No, Turmeric and ginger gummies is not certified vegan.

What is the calorie difference between Turmeric and ginger gummies and Mini Oatmeal Iced Cookies?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.