Head-to-Head Analysis

Turtle Splash Cereal Organic vs Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turtle Splash Cereal Organic

Turtle Splash Cereal Organic

Not Vegan
VS
Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
453 kcal
22.5g
Sugars
3.1g
2.5g
Fat
18.8g
10g
Protein
9.4g
0.7g
Salt
4.2g

The Verdict: Which is Better?

When placing Turtle Splash Cereal Organic and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turtle Splash Cereal Organic is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turtle Splash Cereal Organic contains significantly more sugar (22.5g) compared to the milder Ramen Noodle Soup (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turtle Splash Cereal Organic or Ramen Noodle Soup?

It depends on your goals. Turtle Splash Cereal Organic has 400 calories, while Ramen Noodle Soup has 453 calories. Check the detailed table above for sugar and fat content.

Is Turtle Splash Cereal Organic vegan?

No, Turtle Splash Cereal Organic is not certified vegan.

What is the calorie difference between Turtle Splash Cereal Organic and Ramen Noodle Soup?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.