Turtles Original vs Sea salt coarse
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turtles Original
Sea salt coarse
The Verdict: Which is Better?
When placing Turtles Original and Sea salt coarse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turtles Original is the more energy-dense option here, packing 520 more calories per 100g than Sea salt coarse. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turtles Original contains significantly more sugar (48g) compared to the milder Sea salt coarse (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt coarse is undeniably the healthier pick.
Looking to build muscle? Turtles Original offers a protein boost with 6g per 100g, outperforming Sea salt coarse in this category.
Frequently Asked Questions
Which is healthier: Turtles Original or Sea salt coarse?
It depends on your goals. Turtles Original has 520 calories, while Sea salt coarse has 0 calories. Check the detailed table above for sugar and fat content.
Is Turtles Original vegan?
No, Turtles Original is not certified vegan.
What is the calorie difference between Turtles Original and Sea salt coarse?
There is a difference of 520 calories per 100g between the two products.
