Tuscan Bean & Rice soup - Organic vs Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuscan Bean & Rice soup - Organic
Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can
The Verdict: Which is Better?
When placing Tuscan Bean & Rice soup - Organic and Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuscan Bean & Rice soup - Organic is the more energy-dense option here, packing 17 more calories per 100g than Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tuscan Bean & Rice soup - Organic takes the lead with only 1.63g of sugar per 100g, whereas Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tuscan Bean & Rice soup - Organic or Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can?
It depends on your goals. Tuscan Bean & Rice soup - Organic has 65 calories, while Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can has 48 calories. Check the detailed table above for sugar and fat content.
Is Tuscan Bean & Rice soup - Organic vegan?
No, Tuscan Bean & Rice soup - Organic is not certified vegan.
What is the calorie difference between Tuscan Bean & Rice soup - Organic and Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can?
There is a difference of 17 calories per 100g between the two products.
