Head-to-Head Analysis

Tuscan Pane vs Fred Meyer Italian bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuscan Pane

Tuscan Pane

Not Vegan
VS
Top Pick
Package of Fred Meyer Italian bread

Fred Meyer Italian bread

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
130 kcal
0g
Sugars
0g
0g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Tuscan Pane and Fred Meyer Italian bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuscan Pane is the more energy-dense option here, packing 108 more calories per 100g than Fred Meyer Italian bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tuscan Pane offers a protein boost with 7.14g per 100g, outperforming Fred Meyer Italian bread in this category.

Frequently Asked Questions

Which is healthier: Tuscan Pane or Fred Meyer Italian bread?

It depends on your goals. Tuscan Pane has 238 calories, while Fred Meyer Italian bread has 130 calories. Check the detailed table above for sugar and fat content.

Is Tuscan Pane vegan?

No, Tuscan Pane is not certified vegan.

What is the calorie difference between Tuscan Pane and Fred Meyer Italian bread?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.