Head-to-Head Analysis

Tuscan Pane vs Pine Nut Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuscan Pane

Tuscan Pane

Not Vegan
VS
Package of Pine Nut Hummus

Pine Nut Hummus

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
250 kcal
0g
Sugars
3.6g
0g
Fat
21.4g
7.1g
Protein
7.1g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Tuscan Pane and Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuscan Pane is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuscan Pane takes the lead with only 0g of sugar per 100g, whereas Pine Nut Hummus contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuscan Pane or Pine Nut Hummus?

Tuscan Pane appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuscan Pane vegan?

No, Tuscan Pane is not certified vegan.

What is the calorie difference between Tuscan Pane and Pine Nut Hummus?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.