Head-to-Head Analysis

Twinkies Banana vs Flapjack and Waffle Mix Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twinkies Banana

Twinkies Banana

Not Vegan
VS
Top Pick
Package of Flapjack and Waffle Mix Chocolate Chip

Flapjack and Waffle Mix Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
360 kcal
42g
Sugars
20g
11g
Fat
6g
2g
Protein
26g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Twinkies Banana and Flapjack and Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Twinkies Banana is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Twinkies Banana contains significantly more sugar (42g) compared to the milder Flapjack and Waffle Mix Chocolate Chip (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack and Waffle Mix Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twinkies Banana or Flapjack and Waffle Mix Chocolate Chip?

It depends on your goals. Twinkies Banana has 350 calories, while Flapjack and Waffle Mix Chocolate Chip has 360 calories. Check the detailed table above for sugar and fat content.

Is Twinkies Banana vegan?

No, Twinkies Banana is not certified vegan.

What is the calorie difference between Twinkies Banana and Flapjack and Waffle Mix Chocolate Chip?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.