Head-to-Head Analysis

Twirl Chocolate Bar 5 Pack vs Sesame Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twirl Chocolate Bar 5 Pack

Twirl Chocolate Bar 5 Pack

Not Vegan
VS
Top Pick
Package of Sesame Cracker

Sesame Cracker

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
388 kcal
58g
Sugars
3.5g
29g
Fat
7.1g
7g
Protein
17.6g
0.3g
Salt
2g

The Verdict: Which is Better?

When placing Twirl Chocolate Bar 5 Pack and Sesame Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twirl Chocolate Bar 5 Pack is the more energy-dense option here, packing 143 more calories per 100g than Sesame Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twirl Chocolate Bar 5 Pack contains significantly more sugar (58g) compared to the milder Sesame Cracker (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twirl Chocolate Bar 5 Pack or Sesame Cracker?

It depends on your goals. Twirl Chocolate Bar 5 Pack has 531 calories, while Sesame Cracker has 388 calories. Check the detailed table above for sugar and fat content.

Is Twirl Chocolate Bar 5 Pack vegan?

No, Twirl Chocolate Bar 5 Pack is not certified vegan.

What is the calorie difference between Twirl Chocolate Bar 5 Pack and Sesame Cracker?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.