Twisted Fruit Bites vs Melties with fruit & veggies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Twisted Fruit Bites
Melties with fruit & veggies
The Verdict: Which is Better?
When placing Twisted Fruit Bites and Melties with fruit & veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Twisted Fruit Bites is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Twisted Fruit Bites contains significantly more sugar (65g) compared to the milder Melties with fruit & veggies (57.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Melties with fruit & veggies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Twisted Fruit Bites or Melties with fruit & veggies?
It depends on your goals. Twisted Fruit Bites has 350 calories, while Melties with fruit & veggies has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Twisted Fruit Bites vegan?
No, Twisted Fruit Bites is not certified vegan.
What is the calorie difference between Twisted Fruit Bites and Melties with fruit & veggies?
There is a difference of 7 calories per 100g between the two products.
