Head-to-Head Analysis

Twisted pretzel sticks vs Chocolate Quinoa Crisps Dark Chocolate + Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Twisted pretzel sticks

Twisted pretzel sticks

Not Vegan
VS
Package of Chocolate Quinoa Crisps Dark Chocolate + Sea Salt

Chocolate Quinoa Crisps Dark Chocolate + Sea Salt

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
428.6 kcal
3.6g
Sugars
21.4g
14.3g
Fat
21.4g
10.7g
Protein
7.1g
3.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Twisted pretzel sticks and Chocolate Quinoa Crisps Dark Chocolate + Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twisted pretzel sticks is the more energy-dense option here, packing 0 more calories per 100g than Chocolate Quinoa Crisps Dark Chocolate + Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Twisted pretzel sticks takes the lead with only 3.57g of sugar per 100g, whereas Chocolate Quinoa Crisps Dark Chocolate + Sea Salt contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Twisted pretzel sticks offers a protein boost with 10.7g per 100g, outperforming Chocolate Quinoa Crisps Dark Chocolate + Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Twisted pretzel sticks or Chocolate Quinoa Crisps Dark Chocolate + Sea Salt?

It depends on your goals. Twisted pretzel sticks has 429 calories, while Chocolate Quinoa Crisps Dark Chocolate + Sea Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Twisted pretzel sticks vegan?

No, Twisted pretzel sticks is not certified vegan.

What is the calorie difference between Twisted pretzel sticks and Chocolate Quinoa Crisps Dark Chocolate + Sea Salt?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.