Head-to-Head Analysis

Twisted pretzel sticks vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Twisted pretzel sticks

Twisted pretzel sticks

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
458.3 kcal
3.6g
Sugars
35.4g
14.3g
Fat
25g
10.7g
Protein
12.5g
3.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Twisted pretzel sticks and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Twisted pretzel sticks is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Twisted pretzel sticks takes the lead with only 3.57g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 35.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Twisted pretzel sticks or Peanut Butter Cookie Bar?

Twisted pretzel sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Twisted pretzel sticks vegan?

No, Twisted pretzel sticks is not certified vegan.

What is the calorie difference between Twisted pretzel sticks and Peanut Butter Cookie Bar?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.