Head-to-Head Analysis

Twists Original Red vs Balsamic Vinegar Of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twists Original Red

Twists Original Red

Not Vegan
VS
Top Pick
Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
100 kcal
40g
Sugars
20g
0g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Twists Original Red and Balsamic Vinegar Of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twists Original Red is the more energy-dense option here, packing 233 more calories per 100g than Balsamic Vinegar Of Modena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twists Original Red contains significantly more sugar (40g) compared to the milder Balsamic Vinegar Of Modena (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic Vinegar Of Modena is undeniably the healthier pick.

Looking to build muscle? Twists Original Red offers a protein boost with 3.33g per 100g, outperforming Balsamic Vinegar Of Modena in this category.

Frequently Asked Questions

Which is healthier: Twists Original Red or Balsamic Vinegar Of Modena?

It depends on your goals. Twists Original Red has 333 calories, while Balsamic Vinegar Of Modena has 100 calories. Check the detailed table above for sugar and fat content.

Is Twists Original Red vegan?

No, Twists Original Red is not certified vegan.

What is the calorie difference between Twists Original Red and Balsamic Vinegar Of Modena?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.