Head-to-Head Analysis

Twists Original Red vs Velveeta Slices Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twists Original Red

Twists Original Red

Not Vegan
VS
Top Pick
Package of Velveeta Slices Original

Velveeta Slices Original

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
190 kcal
40g
Sugars
9.5g
0g
Fat
9.5g
3.3g
Protein
14.3g
0.1g
Salt
3.3g

The Verdict: Which is Better?

When placing Twists Original Red and Velveeta Slices Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twists Original Red is the more energy-dense option here, packing 143 more calories per 100g than Velveeta Slices Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twists Original Red contains significantly more sugar (40g) compared to the milder Velveeta Slices Original (9.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Velveeta Slices Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twists Original Red or Velveeta Slices Original?

It depends on your goals. Twists Original Red has 333 calories, while Velveeta Slices Original has 190 calories. Check the detailed table above for sugar and fat content.

Is Twists Original Red vegan?

No, Twists Original Red is not certified vegan.

What is the calorie difference between Twists Original Red and Velveeta Slices Original?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.