Twizzlers Filled Twists Sweet & Sour vs Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Twizzlers Filled Twists Sweet & Sour
Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato
The Verdict: Which is Better?
When placing Twizzlers Filled Twists Sweet & Sour and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Twizzlers Filled Twists Sweet & Sour is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Twizzlers Filled Twists Sweet & Sour contains significantly more sugar (51.3g) compared to the milder Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Twizzlers Filled Twists Sweet & Sour or Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?
It depends on your goals. Twizzlers Filled Twists Sweet & Sour has 359 calories, while Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato has 500 calories. Check the detailed table above for sugar and fat content.
Is Twizzlers Filled Twists Sweet & Sour vegan?
No, Twizzlers Filled Twists Sweet & Sour is not certified vegan.
What is the calorie difference between Twizzlers Filled Twists Sweet & Sour and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?
There is a difference of 141 calories per 100g between the two products.
