Two Good Peach Yogurt-Cultured Ultra-Filtered Milk vs 2% Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Two Good Peach Yogurt-Cultured Ultra-Filtered Milk
2% Milk
The Verdict: Which is Better?
When placing Two Good Peach Yogurt-Cultured Ultra-Filtered Milk and 2% Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Two Good Peach Yogurt-Cultured Ultra-Filtered Milk is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Two Good Peach Yogurt-Cultured Ultra-Filtered Milk contains significantly more sugar (1.33g) compared to the milder 2% Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 2% Milk is undeniably the healthier pick.
Looking to build muscle? Two Good Peach Yogurt-Cultured Ultra-Filtered Milk offers a protein boost with 8g per 100g, outperforming 2% Milk in this category.
Frequently Asked Questions
Which is healthier: Two Good Peach Yogurt-Cultured Ultra-Filtered Milk or 2% Milk?
It depends on your goals. Two Good Peach Yogurt-Cultured Ultra-Filtered Milk has 53.3 calories, while 2% Milk has 54.2 calories. Check the detailed table above for sugar and fat content.
Is Two Good Peach Yogurt-Cultured Ultra-Filtered Milk vegan?
No, Two Good Peach Yogurt-Cultured Ultra-Filtered Milk is not certified vegan.
What is the calorie difference between Two Good Peach Yogurt-Cultured Ultra-Filtered Milk and 2% Milk?
There is a difference of 1 calories per 100g between the two products.
