Two Layer Brisling Sardines In Extra Virgin Olive Oil vs Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Two Layer Brisling Sardines In Extra Virgin Olive Oil
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
The Verdict: Which is Better?
When placing Two Layer Brisling Sardines In Extra Virgin Olive Oil and Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Two Layer Brisling Sardines In Extra Virgin Olive Oil is the more energy-dense option here, packing 105 more calories per 100g than Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Two Layer Brisling Sardines In Extra Virgin Olive Oil or Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked?
It depends on your goals. Two Layer Brisling Sardines In Extra Virgin Olive Oil has 305 calories, while Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked has 200 calories. Check the detailed table above for sugar and fat content.
Is Two Layer Brisling Sardines In Extra Virgin Olive Oil vegan?
No, Two Layer Brisling Sardines In Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Two Layer Brisling Sardines In Extra Virgin Olive Oil and Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked?
There is a difference of 105 calories per 100g between the two products.
