Head-to-Head Analysis

Two Reduced Fat Milk vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Two Reduced Fat Milk

Two Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
25.2 kcal
Energy
692 kcal
2.4g
Sugars
0g
0.9g
Fat
76.9g
1.7g
Protein
0g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Two Reduced Fat Milk and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Two Reduced Fat Milk is the clear winner. With 667 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Two Reduced Fat Milk contains significantly more sugar (2.43g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Two Reduced Fat Milk or Real Mayonnaise?

It depends on your goals. Two Reduced Fat Milk has 25.2 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is Two Reduced Fat Milk vegan?

No, Two Reduced Fat Milk is not certified vegan.

What is the calorie difference between Two Reduced Fat Milk and Real Mayonnaise?

There is a difference of 667 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.