Head-to-Head Analysis

Typical Italian Salted Snack, Upc vs Organic Chunky Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Typical Italian Salted Snack, Upc

Typical Italian Salted Snack, Upc

Not Vegan
VS
Top Pick
Package of Organic Chunky Guacamole

Organic Chunky Guacamole

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
127 kcal
2g
Sugars
1.4g
19.8g
Fat
11.3g
8.4g
Protein
1.4g
2.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Typical Italian Salted Snack, Upc and Organic Chunky Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Typical Italian Salted Snack, Upc is the more energy-dense option here, packing 353 more calories per 100g than Organic Chunky Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Typical Italian Salted Snack, Upc offers a protein boost with 8.35g per 100g, outperforming Organic Chunky Guacamole in this category.

Frequently Asked Questions

Which is healthier: Typical Italian Salted Snack, Upc or Organic Chunky Guacamole?

It depends on your goals. Typical Italian Salted Snack, Upc has 480 calories, while Organic Chunky Guacamole has 127 calories. Check the detailed table above for sugar and fat content.

Is Typical Italian Salted Snack, Upc vegan?

No, Typical Italian Salted Snack, Upc is not certified vegan.

What is the calorie difference between Typical Italian Salted Snack, Upc and Organic Chunky Guacamole?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.