Tyson, italian style chicken breast strips, herb & tomato vs Extra Lean Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tyson, italian style chicken breast strips, herb & tomato
Extra Lean Ham
The Verdict: Which is Better?
When placing Tyson, italian style chicken breast strips, herb & tomato and Extra Lean Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tyson, italian style chicken breast strips, herb & tomato is the more energy-dense option here, packing 24 more calories per 100g than Extra Lean Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tyson, italian style chicken breast strips, herb & tomato takes the lead with only 0g of sugar per 100g, whereas Extra Lean Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tyson, italian style chicken breast strips, herb & tomato offers a protein boost with 25g per 100g, outperforming Extra Lean Ham in this category.
Frequently Asked Questions
Which is healthier: Tyson, italian style chicken breast strips, herb & tomato or Extra Lean Ham?
It depends on your goals. Tyson, italian style chicken breast strips, herb & tomato has 131 calories, while Extra Lean Ham has 107 calories. Check the detailed table above for sugar and fat content.
Is Tyson, italian style chicken breast strips, herb & tomato vegan?
No, Tyson, italian style chicken breast strips, herb & tomato is not certified vegan.
What is the calorie difference between Tyson, italian style chicken breast strips, herb & tomato and Extra Lean Ham?
There is a difference of 24 calories per 100g between the two products.
