TZATZIKI vs Memphis bbq sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TZATZIKI
Memphis bbq sauce
The Verdict: Which is Better?
When placing TZATZIKI and Memphis bbq sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TZATZIKI is the more energy-dense option here, packing 37 more calories per 100g than Memphis bbq sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, TZATZIKI takes the lead with only 7.1428571428571g of sugar per 100g, whereas Memphis bbq sauce contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? TZATZIKI offers a protein boost with 7.1428571428571g per 100g, outperforming Memphis bbq sauce in this category.
Frequently Asked Questions
Which is healthier: TZATZIKI or Memphis bbq sauce?
It depends on your goals. TZATZIKI has 125 calories, while Memphis bbq sauce has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is TZATZIKI vegan?
No, TZATZIKI is not certified vegan.
What is the calorie difference between TZATZIKI and Memphis bbq sauce?
There is a difference of 37 calories per 100g between the two products.
