Head-to-Head Analysis

Tzatziki Greek Yogurt Dip vs Mushroom Base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tzatziki Greek Yogurt Dip

Tzatziki Greek Yogurt Dip

Not Vegan
VS
Package of Mushroom Base

Mushroom Base

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
166.7 kcal
0g
Sugars
16.7g
7.1g
Fat
0g
3.6g
Protein
0g
1.1g
Salt
28.3g

The Verdict: Which is Better?

When placing Tzatziki Greek Yogurt Dip and Mushroom Base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tzatziki Greek Yogurt Dip is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tzatziki Greek Yogurt Dip takes the lead with only 0g of sugar per 100g, whereas Mushroom Base contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tzatziki Greek Yogurt Dip offers a protein boost with 3.5714285714286g per 100g, outperforming Mushroom Base in this category.

Frequently Asked Questions

Which is healthier: Tzatziki Greek Yogurt Dip or Mushroom Base?

Tzatziki Greek Yogurt Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tzatziki Greek Yogurt Dip vegan?

No, Tzatziki Greek Yogurt Dip is not certified vegan.

What is the calorie difference between Tzatziki Greek Yogurt Dip and Mushroom Base?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.