Head-to-Head Analysis

Tzatziki Hummus Chips vs CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tzatziki Hummus Chips

Tzatziki Hummus Chips

Not Vegan
VS
Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
536 kcal
7.1g
Sugars
3.6g
14.3g
Fat
32.1g
7.1g
Protein
3.6g
2.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Tzatziki Hummus Chips and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tzatziki Hummus Chips is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tzatziki Hummus Chips contains significantly more sugar (7.14g) compared to the milder CHEDDAR CHEESE (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR CHEESE is undeniably the healthier pick.

Looking to build muscle? Tzatziki Hummus Chips offers a protein boost with 7.14g per 100g, outperforming CHEDDAR CHEESE in this category.

Frequently Asked Questions

Which is healthier: Tzatziki Hummus Chips or CHEDDAR CHEESE?

It depends on your goals. Tzatziki Hummus Chips has 429 calories, while CHEDDAR CHEESE has 536 calories. Check the detailed table above for sugar and fat content.

Is Tzatziki Hummus Chips vegan?

No, Tzatziki Hummus Chips is not certified vegan.

What is the calorie difference between Tzatziki Hummus Chips and CHEDDAR CHEESE?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.