Head-to-Head Analysis

Ube Muesli Vegan vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ube Muesli Vegan

Ube Muesli Vegan

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
357 kcal
7.7g
Sugars
50g
11g
Fat
7.1g
2.5g
Protein
0g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Ube Muesli Vegan and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ube Muesli Vegan is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ube Muesli Vegan takes the lead with only 7.7g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ube Muesli Vegan offers a protein boost with 2.5g per 100g, outperforming Fruit Roll-Ups in this category.

Frequently Asked Questions

Which is healthier: Ube Muesli Vegan or Fruit Roll-Ups?

Ube Muesli Vegan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ube Muesli Vegan vegan?

No, Ube Muesli Vegan is not certified vegan.

What is the calorie difference between Ube Muesli Vegan and Fruit Roll-Ups?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.