Head-to-Head Analysis

Udi's, classic hamburger buns vs Beef lo mein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Udi's, classic hamburger buns

Udi's, classic hamburger buns

Not Vegan
VS
Top Pick
Package of Beef lo mein

Beef lo mein

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
118 kcal
6.8g
Sugars
5.9g
6.8g
Fat
1.3g
5.4g
Protein
5.9g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Udi's, classic hamburger buns and Beef lo mein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Udi's, classic hamburger buns is the more energy-dense option here, packing 152 more calories per 100g than Beef lo mein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Udi's, classic hamburger buns or Beef lo mein?

It depends on your goals. Udi's, classic hamburger buns has 270 calories, while Beef lo mein has 118 calories. Check the detailed table above for sugar and fat content.

Is Udi's, classic hamburger buns vegan?

No, Udi's, classic hamburger buns is not certified vegan.

What is the calorie difference between Udi's, classic hamburger buns and Beef lo mein?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.