Head-to-Head Analysis

Udi's, soft & chewy plain bagels vs Apple, Raisin & Walnut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Udi's, soft & chewy plain bagels

Udi's, soft & chewy plain bagels

Not Vegan
VS
Package of Apple, Raisin & Walnut Granola

Apple, Raisin & Walnut Granola

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
416.7 kcal
5.1g
Sugars
15g
10.1g
Fat
15g
7.6g
Protein
10g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Udi's, soft & chewy plain bagels and Apple, Raisin & Walnut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Udi's, soft & chewy plain bagels is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Udi's, soft & chewy plain bagels takes the lead with only 5.06g of sugar per 100g, whereas Apple, Raisin & Walnut Granola contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Udi's, soft & chewy plain bagels or Apple, Raisin & Walnut Granola?

Udi's, soft & chewy plain bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Udi's, soft & chewy plain bagels vegan?

No, Udi's, soft & chewy plain bagels is not certified vegan.

What is the calorie difference between Udi's, soft & chewy plain bagels and Apple, Raisin & Walnut Granola?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.