Head-to-Head Analysis

Udi's, soft & hearty whole grain bread vs Italian Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Udi's, soft & hearty whole grain bread

Udi's, soft & hearty whole grain bread

Not Vegan
VS
Top Pick
Package of Italian Bread

Italian Bread

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
267 kcal
4.1g
Sugars
3.3g
8.2g
Fat
3.3g
8.2g
Protein
6.7g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Udi's, soft & hearty whole grain bread and Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Udi's, soft & hearty whole grain bread is the more energy-dense option here, packing 19 more calories per 100g than Italian Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Udi's, soft & hearty whole grain bread or Italian Bread?

It depends on your goals. Udi's, soft & hearty whole grain bread has 286 calories, while Italian Bread has 267 calories. Check the detailed table above for sugar and fat content.

Is Udi's, soft & hearty whole grain bread vegan?

No, Udi's, soft & hearty whole grain bread is not certified vegan.

What is the calorie difference between Udi's, soft & hearty whole grain bread and Italian Bread?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.