Ultimate Plant-Based Chick'n Tenders vs Premium Tofu Medium Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ultimate Plant-Based Chick'n Tenders
Premium Tofu Medium Firm
The Verdict: Which is Better?
When placing Ultimate Plant-Based Chick'n Tenders and Premium Tofu Medium Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ultimate Plant-Based Chick'n Tenders is the more energy-dense option here, packing 157 more calories per 100g than Premium Tofu Medium Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ultimate Plant-Based Chick'n Tenders offers a protein boost with 14.9g per 100g, outperforming Premium Tofu Medium Firm in this category.
Frequently Asked Questions
Which is healthier: Ultimate Plant-Based Chick'n Tenders or Premium Tofu Medium Firm?
It depends on your goals. Ultimate Plant-Based Chick'n Tenders has 228 calories, while Premium Tofu Medium Firm has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Ultimate Plant-Based Chick'n Tenders vegan?
No, Ultimate Plant-Based Chick'n Tenders is not certified vegan.
What is the calorie difference between Ultimate Plant-Based Chick'n Tenders and Premium Tofu Medium Firm?
There is a difference of 157 calories per 100g between the two products.
