Head-to-Head Analysis

ULTRA PROTEIN high protein milk shake salted caramel vs Light Multi Grain Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ULTRA PROTEIN high protein milk shake salted caramel

ULTRA PROTEIN high protein milk shake salted caramel

Not Vegan
VS
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
Nutritional Facts (per 100g)
40.6 kcal
Energy
175 kcal
0.2g
Sugars
1.8g
0.1g
Fat
1.8g
9.5g
Protein
7g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing ULTRA PROTEIN high protein milk shake salted caramel and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ULTRA PROTEIN high protein milk shake salted caramel is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ULTRA PROTEIN high protein milk shake salted caramel takes the lead with only 0.226g of sugar per 100g, whereas Light Multi Grain Muffins contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ULTRA PROTEIN high protein milk shake salted caramel offers a protein boost with 9.48g per 100g, outperforming Light Multi Grain Muffins in this category.

Frequently Asked Questions

Which is healthier: ULTRA PROTEIN high protein milk shake salted caramel or Light Multi Grain Muffins?

ULTRA PROTEIN high protein milk shake salted caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ULTRA PROTEIN high protein milk shake salted caramel vegan?

No, ULTRA PROTEIN high protein milk shake salted caramel is not certified vegan.

What is the calorie difference between ULTRA PROTEIN high protein milk shake salted caramel and Light Multi Grain Muffins?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.