Head-to-Head Analysis

Ultra Thin Crust Pizza vs Taboule salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultra Thin Crust Pizza

Ultra Thin Crust Pizza

Not Vegan
VS
Top Pick
Package of Taboule salad

Taboule salad

Not Vegan
Nutritional Facts (per 100g)
218.1 kcal
Energy
170 kcal
10.5g
Sugars
2g
7.5g
Fat
13g
10.5g
Protein
2g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Ultra Thin Crust Pizza and Taboule salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ultra Thin Crust Pizza is the more energy-dense option here, packing 48 more calories per 100g than Taboule salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ultra Thin Crust Pizza contains significantly more sugar (10.53g) compared to the milder Taboule salad (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Taboule salad is undeniably the healthier pick.

Looking to build muscle? Ultra Thin Crust Pizza offers a protein boost with 10.53g per 100g, outperforming Taboule salad in this category.

Frequently Asked Questions

Which is healthier: Ultra Thin Crust Pizza or Taboule salad?

It depends on your goals. Ultra Thin Crust Pizza has 218.05 calories, while Taboule salad has 170 calories. Check the detailed table above for sugar and fat content.

Is Ultra Thin Crust Pizza vegan?

No, Ultra Thin Crust Pizza is not certified vegan.

What is the calorie difference between Ultra Thin Crust Pizza and Taboule salad?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.