Head-to-Head Analysis

Ultra thin deli slices oven roasted turkey breast vs Cooked Uncured Polish Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultra thin deli slices oven roasted turkey breast

Ultra thin deli slices oven roasted turkey breast

Not Vegan
VS
Top Pick
Package of Cooked Uncured Polish Sausage

Cooked Uncured Polish Sausage

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
259 kcal
1.8g
Sugars
0g
1.8g
Fat
21.2g
16.1g
Protein
14.1g
2.4g
Salt
2g

The Verdict: Which is Better?

When placing Ultra thin deli slices oven roasted turkey breast and Cooked Uncured Polish Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultra thin deli slices oven roasted turkey breast is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ultra thin deli slices oven roasted turkey breast contains significantly more sugar (1.7857142857143g) compared to the milder Cooked Uncured Polish Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked Uncured Polish Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ultra thin deli slices oven roasted turkey breast or Cooked Uncured Polish Sausage?

It depends on your goals. Ultra thin deli slices oven roasted turkey breast has 89.285714285714 calories, while Cooked Uncured Polish Sausage has 259 calories. Check the detailed table above for sugar and fat content.

Is Ultra thin deli slices oven roasted turkey breast vegan?

No, Ultra thin deli slices oven roasted turkey breast is not certified vegan.

What is the calorie difference between Ultra thin deli slices oven roasted turkey breast and Cooked Uncured Polish Sausage?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.