Unbleached All-purpose Flour Organic vs Puffs sweet & crunchy corn puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unbleached All-purpose Flour Organic

Puffs sweet & crunchy corn puffs
The Verdict: Which is Better?
When placing Unbleached All-purpose Flour Organic and Puffs sweet & crunchy corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unbleached All-purpose Flour Organic is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unbleached All-purpose Flour Organic takes the lead with only 0g of sugar per 100g, whereas Puffs sweet & crunchy corn puffs contains 31.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unbleached All-purpose Flour Organic offers a protein boost with 13.33g per 100g, outperforming Puffs sweet & crunchy corn puffs in this category.
Frequently Asked Questions
Which is healthier: Unbleached All-purpose Flour Organic or Puffs sweet & crunchy corn puffs?
Unbleached All-purpose Flour Organic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unbleached All-purpose Flour Organic vegan?
No, Unbleached All-purpose Flour Organic is not certified vegan.
What is the calorie difference between Unbleached All-purpose Flour Organic and Puffs sweet & crunchy corn puffs?
There is a difference of 47 calories per 100g between the two products.




