Unbleached flour selfrising vs Hazelnut Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unbleached flour selfrising
Hazelnut Spread
The Verdict: Which is Better?
When placing Unbleached flour selfrising and Hazelnut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unbleached flour selfrising is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unbleached flour selfrising takes the lead with only 0g of sugar per 100g, whereas Hazelnut Spread contains 51.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unbleached flour selfrising offers a protein boost with 10g per 100g, outperforming Hazelnut Spread in this category.
Frequently Asked Questions
Which is healthier: Unbleached flour selfrising or Hazelnut Spread?
Unbleached flour selfrising appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unbleached flour selfrising vegan?
No, Unbleached flour selfrising is not certified vegan.
What is the calorie difference between Unbleached flour selfrising and Hazelnut Spread?
There is a difference of 235 calories per 100g between the two products.
