Head-to-Head Analysis

Unbleached white all-purpose organic flour vs Peanut Butter Granola Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unbleached white all-purpose organic flour

Unbleached white all-purpose organic flour

Not Vegan
VS
Package of Peanut Butter Granola Clusters

Peanut Butter Granola Clusters

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
436 kcal
0g
Sugars
20g
1.5g
Fat
18.2g
11.8g
Protein
9.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Unbleached white all-purpose organic flour and Peanut Butter Granola Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unbleached white all-purpose organic flour is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unbleached white all-purpose organic flour takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Granola Clusters contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unbleached white all-purpose organic flour offers a protein boost with 11.76g per 100g, outperforming Peanut Butter Granola Clusters in this category.

Frequently Asked Questions

Which is healthier: Unbleached white all-purpose organic flour or Peanut Butter Granola Clusters?

Unbleached white all-purpose organic flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unbleached white all-purpose organic flour vegan?

No, Unbleached white all-purpose organic flour is not certified vegan.

What is the calorie difference between Unbleached white all-purpose organic flour and Peanut Butter Granola Clusters?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.