Head-to-Head Analysis

Uncle ben's, boil-in-bag brown rice vs Mixed chili beans dark red kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncle ben's, boil-in-bag brown rice

Uncle ben's, boil-in-bag brown rice

Not Vegan
VS
Package of Mixed chili beans dark red kidney beans

Mixed chili beans dark red kidney beans

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
92.3 kcal
0g
Sugars
0.8g
3.1g
Fat
0.8g
8.3g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Uncle ben's, boil-in-bag brown rice and Mixed chili beans dark red kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncle ben's, boil-in-bag brown rice is the more energy-dense option here, packing 262 more calories per 100g than Mixed chili beans dark red kidney beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncle ben's, boil-in-bag brown rice offers a protein boost with 8.33g per 100g, outperforming Mixed chili beans dark red kidney beans in this category.

Frequently Asked Questions

Which is healthier: Uncle ben's, boil-in-bag brown rice or Mixed chili beans dark red kidney beans?

It depends on your goals. Uncle ben's, boil-in-bag brown rice has 354 calories, while Mixed chili beans dark red kidney beans has 92.3077 calories. Check the detailed table above for sugar and fat content.

Is Uncle ben's, boil-in-bag brown rice vegan?

No, Uncle ben's, boil-in-bag brown rice is not certified vegan.

What is the calorie difference between Uncle ben's, boil-in-bag brown rice and Mixed chili beans dark red kidney beans?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.