Uncle bens original rice vs Organic Sweet Potato Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncle bens original rice
Organic Sweet Potato Fries
The Verdict: Which is Better?
When placing Uncle bens original rice and Organic Sweet Potato Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncle bens original rice is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncle bens original rice takes the lead with only 0g of sugar per 100g, whereas Organic Sweet Potato Fries contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncle bens original rice or Organic Sweet Potato Fries?
Uncle bens original rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncle bens original rice vegan?
No, Uncle bens original rice is not certified vegan.
What is the calorie difference between Uncle bens original rice and Organic Sweet Potato Fries?
There is a difference of 34 calories per 100g between the two products.
