Uncle Crumbles Rolled Oats vs Organic Blue Corn Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncle Crumbles Rolled Oats
Organic Blue Corn Tortillas
The Verdict: Which is Better?
When placing Uncle Crumbles Rolled Oats and Organic Blue Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncle Crumbles Rolled Oats is the more energy-dense option here, packing 186 more calories per 100g than Organic Blue Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Uncle Crumbles Rolled Oats contains significantly more sugar (2.5g) compared to the milder Organic Blue Corn Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Corn Tortillas is undeniably the healthier pick.
Looking to build muscle? Uncle Crumbles Rolled Oats offers a protein boost with 12.5g per 100g, outperforming Organic Blue Corn Tortillas in this category.
Frequently Asked Questions
Which is healthier: Uncle Crumbles Rolled Oats or Organic Blue Corn Tortillas?
It depends on your goals. Uncle Crumbles Rolled Oats has 400 calories, while Organic Blue Corn Tortillas has 214 calories. Check the detailed table above for sugar and fat content.
Is Uncle Crumbles Rolled Oats vegan?
No, Uncle Crumbles Rolled Oats is not certified vegan.
What is the calorie difference between Uncle Crumbles Rolled Oats and Organic Blue Corn Tortillas?
There is a difference of 186 calories per 100g between the two products.
