Head-to-Head Analysis

Uncle Crumbles Rolled Oats vs Sliced Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncle Crumbles Rolled Oats

Uncle Crumbles Rolled Oats

Not Vegan
VS
Package of Sliced Beets

Sliced Beets

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
41 kcal
2.5g
Sugars
8.1g
7.5g
Fat
0g
12.5g
Protein
0.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Uncle Crumbles Rolled Oats and Sliced Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncle Crumbles Rolled Oats is the more energy-dense option here, packing 359 more calories per 100g than Sliced Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Uncle Crumbles Rolled Oats takes the lead with only 2.5g of sugar per 100g, whereas Sliced Beets contains 8.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncle Crumbles Rolled Oats offers a protein boost with 12.5g per 100g, outperforming Sliced Beets in this category.

Frequently Asked Questions

Which is healthier: Uncle Crumbles Rolled Oats or Sliced Beets?

It depends on your goals. Uncle Crumbles Rolled Oats has 400 calories, while Sliced Beets has 41 calories. Check the detailed table above for sugar and fat content.

Is Uncle Crumbles Rolled Oats vegan?

No, Uncle Crumbles Rolled Oats is not certified vegan.

What is the calorie difference between Uncle Crumbles Rolled Oats and Sliced Beets?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.