Uncle Saba’s Lentil and chickpea chips vs Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncle Saba’s Lentil and chickpea chips
Blueberry Muffin
The Verdict: Which is Better?
When placing Uncle Saba’s Lentil and chickpea chips and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncle Saba’s Lentil and chickpea chips is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncle Saba’s Lentil and chickpea chips takes the lead with only 2g of sugar per 100g, whereas Blueberry Muffin contains 3.51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncle Saba’s Lentil and chickpea chips or Blueberry Muffin?
Uncle Saba’s Lentil and chickpea chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncle Saba’s Lentil and chickpea chips vegan?
No, Uncle Saba’s Lentil and chickpea chips is not certified vegan.
What is the calorie difference between Uncle Saba’s Lentil and chickpea chips and Blueberry Muffin?
There is a difference of 71 calories per 100g between the two products.
