Head-to-Head Analysis

Uncle Saba’s Lentil and chickpea chips vs Cheetos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
VS
Top Pick
Package of Cheetos

Cheetos

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
571 kcal
2g
Sugars
0g
6g
Fat
39.3g
5g
Protein
3.6g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Uncle Saba’s Lentil and chickpea chips and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncle Saba’s Lentil and chickpea chips is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncle Saba’s Lentil and chickpea chips contains significantly more sugar (2g) compared to the milder Cheetos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncle Saba’s Lentil and chickpea chips or Cheetos?

It depends on your goals. Uncle Saba’s Lentil and chickpea chips has 280 calories, while Cheetos has 571 calories. Check the detailed table above for sugar and fat content.

Is Uncle Saba’s Lentil and chickpea chips vegan?

No, Uncle Saba’s Lentil and chickpea chips is not certified vegan.

What is the calorie difference between Uncle Saba’s Lentil and chickpea chips and Cheetos?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.