Uncle Saba’s Lentil and chickpea chips vs Sea Salt & Cracked Black Pepper Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncle Saba’s Lentil and chickpea chips
Sea Salt & Cracked Black Pepper Rice Crackers
The Verdict: Which is Better?
When placing Uncle Saba’s Lentil and chickpea chips and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncle Saba’s Lentil and chickpea chips is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncle Saba’s Lentil and chickpea chips contains significantly more sugar (2g) compared to the milder Sea Salt & Cracked Black Pepper Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Cracked Black Pepper Rice Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Uncle Saba’s Lentil and chickpea chips or Sea Salt & Cracked Black Pepper Rice Crackers?
It depends on your goals. Uncle Saba’s Lentil and chickpea chips has 280 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Uncle Saba’s Lentil and chickpea chips vegan?
No, Uncle Saba’s Lentil and chickpea chips is not certified vegan.
What is the calorie difference between Uncle Saba’s Lentil and chickpea chips and Sea Salt & Cracked Black Pepper Rice Crackers?
There is a difference of 153 calories per 100g between the two products.
