Uncle Saba’s Lentil and chickpea chips vs Veggie Crisps Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncle Saba’s Lentil and chickpea chips
Veggie Crisps Mix
The Verdict: Which is Better?
When placing Uncle Saba’s Lentil and chickpea chips and Veggie Crisps Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncle Saba’s Lentil and chickpea chips is the more energy-dense option here, packing 280 more calories per 100g than Veggie Crisps Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Uncle Saba’s Lentil and chickpea chips contains significantly more sugar (2g) compared to the milder Veggie Crisps Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps Mix is undeniably the healthier pick.
Looking to build muscle? Uncle Saba’s Lentil and chickpea chips offers a protein boost with 5g per 100g, outperforming Veggie Crisps Mix in this category.
Frequently Asked Questions
Which is healthier: Uncle Saba’s Lentil and chickpea chips or Veggie Crisps Mix?
It depends on your goals. Uncle Saba’s Lentil and chickpea chips has 280 calories, while Veggie Crisps Mix has 0 calories. Check the detailed table above for sugar and fat content.
Is Uncle Saba’s Lentil and chickpea chips vegan?
No, Uncle Saba’s Lentil and chickpea chips is not certified vegan.
What is the calorie difference between Uncle Saba’s Lentil and chickpea chips and Veggie Crisps Mix?
There is a difference of 280 calories per 100g between the two products.
